Saje Wellness just opened their store at Scarborough Town Centre. I first discovered this company about a year ago on social media and had been dying to get myself a diffuser from them. They make essential oils which are 100% natural and are distilled from so many plants. This means flowers, grasses, fruits, leaves, and trees. They are distilled and harvested from all around the world depending on where that plant grows naturally. Each of the essential oils offers different healing purposes and depending on the oil, can be applied directly on the skin or diffuser.
What originally interested me in Saje Wellness is that they are based out of Canada. They provide a natural and safe way to heal your body from all sorts of ailments. Most of the time, using chemicals to heal your body will result in future complications. I have honestly used my diffuser to heal a headache, get a better sleep and give me a refreshed feeling when I wake up.
I recommend trying out a diffuser from Saje even if you just want to freshen up a room in your house. My bedroom can get a bit stuffy sometimes or will even smell like whatever was cooked for dinner. As soon as I turn the diffuser on, it transforms my room and makes the air feel clean and smell fresh. I love my diffuser and use it every night, I can’t help it!
Stress can be a huge problem for many of us and sometimes it can seem impossible to manage. It can be difficult to avoid the feeling of being stressed and at times, can be even harder to de-stress yourself. I find that really focusing on that one thing at a time is the best way to eliminate stress. Another thing that I find really helpful, is to develop a healthy habit. (Thank me later for this one). You will learn so many great things about yourself that you didn’t know you were capable of. Whether it’s cooking or baking, taking a fun class, doing something crafty or eating healthier. I recently picked up some knitting needles and started to make a blanket for myself to snuggle up in. Hard to believe I’m 20 when I have the same hobbies as a 70-year-old woman.
Aside from the tips I listed above, I also like to visit a few of these places down below.
This morning a visited Civello for a massage. I felt tense before I arrived and was in desperate need for some “me” time. I always request Arlene when getting spa services done at Civello on Queen because of my previous positive experience. She is very sweet and does an amazing job. I highly recommend booking your appointment with her. After my massage was done, I felt amazing and refreshed. The experience at Civello is one of a kind and really helped me de-stress.
For the first time today, I tried a breakfast bowl from Village Juicery. I have heard a lot of great stuff about their juices and they are pretty popular on social media. They run a small pop-up in Lulu Lemon on Queen West. I love the minimalist look that the company uses on their packaging. I got the Probiotic bowl with Coconut Yogurt, Chia Seeds, Hand Made Sunflower Seed Milk, Seasonal Fruit, Pumpkin Seeds, Hemp Hearts, and Vanilla. This made me feel awesome because I began my day with a healthy meal.
Honestly, I haven’t done this in a while but when I was regularly going to classes; I felt amazing. Boxing @ Clancys is such a fun and easy way to make your stress disappear. Hitting the punching bag can be a relief for your stress or anger. The instructor Kristina, was always motivating and fun. I recommend taking one of her classes, she is very helpful and informative.
Having fair skin, I find it extremely difficult to find products that works well for me. Most of these products I have purchased several times and have been using for years and some are new to me. Of course, some are more affordable than others but believe me, they are all worth the money and are all amazing in their own way. If you are looking for a new blush, these are perfect for everyday and evening wear.
It’s that time of year again boys and girls! The moment when you feel like you just bought that special someone something. Not even 2 months after Christmas, the lovely Valentine’s Day quickly approaches. As much as I do like material things, nothing compares to a gift from the heart. A handwritten letter or card are always amazing to get on Valentine’s Day, makes you feel thought about and cared for. Homemade gifts are always fun and sentimental, something that I personally appreciate the most.
If you are stuck for gifts this year for that special woman in your life, here are a few cute and fun ideas.
My favourite kind of deliveries are definitely underwear. Actually, make that comfortable underwear. Recently I tried out Lounge Underwearproducts, this is a company I had seen on Instagram and fell in love with. They are made in the UK and are super comfy and fit fairly well. They are made out of 100% Cotton and the quality of the product is very well-made. What I like most about the set is that the bra is elastic all the way around (no bra clasp). The shipping was really quick and the packaging was sleek and simple, which I also love. The idea is similar to Calvin Klein’s underwear sets, but I think that Lounge adds a more feminine look.
Thank you Lounge Underwear for the wonderful gift!
Recently, I have begun a new hair routine to strengthen my thin and broken locks. A product that has already made a difference is my new AQUIS Hair Towel. I received this towel about 2 weeks ago and have used it after every hair wash. It is made to soak all of the water out of your hair to reduce the use of a blow dryer. When hair is wet it is most vulnerable, so minimizing heat is very important. Aquis is made up of a material that quickly and safely drys the hair. The longer that your hair stays wet, the more it stretches and water it absorbs. But, when it gets too stretched and bloated the keratin bonds rupture and your hair loses all natural elasticity. So it’s crucial to dry your hair fast to prevent damage. But to do so in a way that doesn’t stress or stretch your hair. It is lightweight, so it does not pull on your head and you can continue with your beauty routine while having this gentle towel on.
I got LUXE LONG HAIR TOWELin Moody Grey and Ive noticed that by keeping this towel on my head for as little as ten minutes, my hair is about 75-80% dry. This is perfect for the winter months because coming out of the shower with wet hair, is uncomfortably chilly. This drys the hair fast and damage-free.
This post is meant for girls only, because males do not get a monthly period…
Recently, I have collaborated with a subscription box company called Fleur Organics. They provide you with monthly feminine hygiene products, by mail. This is a great idea and makes your period experience a little less annoying. Sometimes those monthly visits to the drugstore can be out of the way, embarrassing or sometimes you just forget.
The founder of Fleur Organics is a Registered Nurse, who realized there are so many negatives with using some products. She wanted to find a safer and healthier option for all women. By creating these more convenient products, this had definitly caught my attention. Using organic cotton is actually very important because there are so many harmful chemicals in tampons and pads, that we are not aware of. The “average” woman uses approximately 11,000 tampons in her lifetime and if they are potentially hazardous, thats pretty scary. A lot of well known tampon brands contain plastics, wood pulp and dangerous chemicals.
With Fleur Organics you can customize what you would like to receive each month, what fits your lifestyle best. By scheduling delivery around your cycle, makes periods more simple and less of a hassle. It’s so important to take care of your body, from the inside out.
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Thank you Fleur Organics for introducing me to your amazing idea and products.