Tonic Blooms

Flower shops and florists have bloomed in every neighbourhood in Toronto. Giving Tonic Blooms is the perfect gift this holiday season and every day of the year. They select flowers of highest quality and freshness, so that your arrangement can last as long as it should. I highly recommend getting Tonic Blooms delivered to that special someone in your life.

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Gift Guide – Under $50 for Her

These are some cost-friendly gift ideas for that special woman in your life. Making the most out of a budget is something I personally really enjoy and look forward to. Just because the item is on sale or under a certain amount doesn’t mean it’s not as valuable.  How to score a gift for her under $50, without it looking under $50.

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Gift Guide – Stylish Boyfriend

I know that getting a gift for your boyfriend can be overwhelming and stressful. Thankfully, my boyfriend never asks/wants anything specific and actually encourages me to just buy what I think will look good on him. I have grown to understand and know how to shop his style over the years; But, It wasn’t always that easy. Most of the time reading a man’s mind is basically impossible, So if you need some ideas; I have selected some of my faves.

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CURES STUDIO

Okay, ladies and gentleman… just because sandal season is coming to an end it does not mean you need to neglect your feet. Yes, mitten weather is quickly approaching but your hands still deserve to feel healthy and pretty.

I can admit that growing up, I was never good to my nails and took very poor care of them. I rarely got my nails done because at the jobs I had; they would immediately get ruined. Not to mention… I am a nail biter. I am not proud of this and I am getting a lot better because I don’t want ugly 10-year-old boy fingers for the rest of my life. I want to have natural, long, strong, healthy nails that people assume are fake because they are so beautiful.

I highly recommend checking out CURES STUDIO in Liberty Village, Toronto. I tried them for the first time and what an amazing experience. The studio is stunning and so clean, which is most important to me. The facility is toxic free and they only use high-quality products.. even some local ones too! One of my favorites being the scrub by VO BATH & CO.

Not only is there studio beautiful, they really do an amazing job and the girls take great care of you. This is the perfect place to bring your BFF for her birthday or to make it your regular beauty spot.

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Relaxation with SAJE Wellness

Saje Wellness just opened their store at Scarborough Town Centre. I first discovered this company about a year ago on social media and had been dying to get myself a diffuser from them. They make essential oils which are 100% natural and are distilled from so many plants. This means flowers, grasses, fruits, leaves, and trees. They are distilled and harvested from all around the world depending on where that plant grows naturally.  Each of the essential oils offers different healing purposes and depending on the oil, can be applied directly on the skin or diffuser.

What originally interested me in Saje Wellness is that they are based out of Canada. They provide a natural and safe way to heal your body from all sorts of ailments. Most of the time, using chemicals to heal your body will result in future complications. I have honestly used my diffuser to heal a headache, get a better sleep and give me a refreshed feeling when I wake up.

I recommend trying out a diffuser from Saje even if you just want to freshen up a room in your house. My bedroom can get a bit stuffy sometimes or will even smell like whatever was cooked for dinner. As soon as I turn the diffuser on, it transforms my room and makes the air feel clean and smell fresh. I love my diffuser and use it every night, I can’t help it!

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12 Vacation Must-Haves Under $200

Since Summer 2017 is quickly approaching and so is my holiday, I thought I would put together a few of my faves for my luggage. Everything is linked below so make sure to check some of them out.

 


Mother ripped denim shorts
130 CAD – stylebop.com

Anine Bing bikini bottom swimwear
105 CAD – farfetch.com

Anine Bing swim suit top
105 CAD – farfetch.com

Pink romper
86 CAD – goodnightmacaroon.co

Soludos shoes
86 CAD – zappos.com

Indego Africa brown handbag
99 CAD – domino.com

Mimi Lu gold filled jewelry
90 CAD – revolve.com

Gorjana beaded chain necklace
86 CAD – revolve.com

Kate Spade raffia hat
130 CAD – nordstrom.com

Gift sets kit
76 CAD – sephora.com

Kassatex cabana stripe beach towel
120 CAD – neimanmarcus.com

Strawberry, Orange Mint Smoothie

This is a healthy, refreshing version of a strawberry daiquiri. So easy to make and will be even better as the weather starts the heat up! I use the Ninja Blender and I have never been disapointed with it.

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INGREDIENTS 

1/2 cup fresh or frozen strawberries (about 3 large strawberries)
1 small clemintine 
mint leaves, stems discarded (as desired)
1/4 cup water
3/4 cup fresh orange juice
2 ice cubes

 

DIRECTIONS 

Add liquid ingredients first.
Add frozen ingredient.
Add fresh ingredients.
Blend until smooth.

 

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LOOK GOOD AND FEEL EVEN BETTER WITH LOVE ARCTIC

If you follow my Instagram @melinamagnatta_; You would know that I am a bit obsessed with making smoothie bowls. I love trying out new powders, supplements, and toppings for my bowls and Love Arctic had everything I needed.  Love Arctic carries healthy products with a taste of the arctic and their goal is to share peaceful moments when enjoying the products. All of their products are Vegan, Non- GMO and Gluten-Free which makes me feel a bit better about what I am consuming. I was lucky enough to try 4 different products from the company and they were all unique and tasted really healthy!

“It could be the moment you sprinkle our lingonberry powder on your breakfast oatmeal, snack dried bilberries in between a hectic day of meetings at work or sit on your couch in the evening with a cup of arctic herbal tea in your hands. That moment you forget the rush of your life and just enjoy your arctic moment”- Saara, Founder of Love Arctic.

CRISP – ORGANIC LINGONBERRY POWDER

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The lingonberries are handpicked from the woods in Northern Finland and are then ground into a powder form. By adding 1 tablespoon of lingonberry powder, it is equivalent to 90 g of fresh berries. The colour of this powder is really fluorescent pink, which is an easy way to make your smoothie look pretty. Lingonberry powder is also an excellent way to add a bit more fibre to your diet. 

 

DAWN – GROUND FLAXSEED AND BILBERRY

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This product is harvested at the most northern part of Finland, close to the Arctic Circle. The flax is ground and mixed with handpicked bilberries, this is good to add to yogurt with some granola. Dawn is high in omega-3 fatty acid and is a great source of magnesium. Magnesium helps to reduce tiredness and fatigue throughout the day. Dawn is also an easy way to add protein to your meal. The recommended serving size is 19g of protein!

 
SWEET BLUE – ORGANIC DRIED BILBERRIES, SWEETENED

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This is perfect to add to your oatmeal or smoothie bowl! Also excellent for baking, I could imagine would be good in some berry bran muffins. What I love most, is that these berries are infused with pear juice concentrate to sweeten them. NO SUGAR!

 

FRESH – ORGANIC BLACKCURRANT POWDER 

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Blackcurrant powder is high in Vitamin C. Vitamin C helps to maintain the healthy function of the immune system during and after physical exercise. Also high in Vitamin K. Vitamin K contributes to the maintenance of strong bones. The powder also adds a beautiful dark blue colour to smoothies and a great taste. 


THANK YOU LOVE ARCTIC FOR THIS AMAZING COLLABORATION AND EXPERIENCE. ALTHOUGH THESE PRODUCTS WERE COMPLIMENTARY, MY OPINION AND CONTENT REMAIN UNBIASED.

The best Gluten-free products.

Let me begin by saying, I LOVE GLUTEN. But my boyfriend and some family members of mine are allergic. Thanks to Udi’s and Glutino, eating Gluten-Free has never tasted so good. Just because you are breaking up with Gluten, doesn’t mean you need to suffer. Over the years, I have learned how to cook Gluten free meals and make some pretty awesome recipes. Mastering a great GF recipe is not always easy and can sometimes take a few try’s, that’s why I rely on Udi’s and Glutino! They are both certified Gluten-free company’s that create delicious and affordable products.
The variety is endless, they carry everything from baking mixes, boxed cookies, bread, pretzels, breadcrumbs, crackers and more where that came from. Udi’s and Glutino create high-quality foods that I have never been disappointed with. They have an amazing reputation and I know that they are both companies I can trust. The last think I want is the ones I care most about feeling sick, hurting and feeling uncomfortable because of something they ate.

Down below are my all time favorite products made by Glutino and Udi’s. I have tried all of these and would highly recommend them to someone suffering from a Gluten intolerance/allergy. These products have really changed my life in the kitchen and make eating Gluten-free exciting.

 

Gluten Free Chocolate Vanilla Crème Cookies

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These cookies are so freaking good! Just like Oreo’s, but gluten-free.

 

Gluten Free Chocolate Covered Pretzels
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How can you ever go wrong with chocolate covered pretzels, let alone chocolate covered anything?

 

Gluten Free Lemon Wafers

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These Lemon Wafers taste exactly like Froot Loops to me, which I love! They are super sweet but so addictive.

 

Classic Hamburger Buns

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This is a product that I have really been thankful for. We do a lot of BBQ at my house, so I always make sure to pick some of these up if I know we are having GF guests over.

 

Salted Caramel Cashew Cookies

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I have tried all three flavors of the Soft-baked Cookies and the Salted Caramel Cashew are by far my favorite. There so addictive and literally melt in your mouth. The perfect cookie to pair with a cold glass of milk. Step up your cookie jar game and go get yourself some of these, I highly recommend.

 

Gluten Free Au Naturel Granola

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Love adding this granola to my yogurt and smoothie bowls. I like that is simple and does not have too much going on, yet still is crunchy and flavorful. The ingredients are straightforward; CERTIFIED GLUTEN FREE OATS, WILDFLOWER HONEY, CANOLA OIL.

 


Thank you Glutino and Udi’s for this amazing collaboration and experience. Although these products were complimentary, my opinion and content remain unbiased.